Stabilize your blood sugar levels with these special diabetic friendly recipes. Be rest assured that these heart-healthy recipes will ensure that you and your family and friends can all sit down to a meal together, knowing that you’ll be enjoying delicious food while helping you to control your diabetes.
Recipes For Diabetic : Dutch Apple Pie (Diabetic Recipe)
Pastry for single-crust 9-inch pie
5 cups sliced tart green apples
1/4 cup all-purpose flour
1/2 cup quick-cooking oats
1/2 cup granulated sugar replacement
1/2 teaspoon ground cinnamon
1/2 cup unsweetened frozen apple juice concentrate
Topping:
1/4 cup all-purpose flour
1/2 cup quick-cooking oats
1/2 cup brown sugar replacement
1 teaspoon ground cinnamon
1 (4-serving size) sugar free instant vanilla pudding mix
1/2 cup butter or margarine
1.Place apples in large mixing bowl.
2.Mix flour, cinnamon, oats, and sweetener together. Pour over sliced apples and mix well.
3.Pour apple juice over apples and mix well.
4.Turn apple mixture into unbaked pie crust; set aside.
5.For topping: Combine dry ingredients. Cut butter into dry ingredients with a pastry blender until texture resembles coarse crumbs. Sprinkle mixture evenly over pie filling and press down over apples.
6.Bake at 400*F (205*C) for 45 to 55 minutes. Cool completely before serving.
7.
Makes 12 servings.
Dutch Apple Pancake (Diabetic)
4 eggs
3/4 cup skim milk
3/4 cup all-purpose flour
1 1/2 teaspoons Equal for Recipes or 4 1/2 packets Equal Sweetener or 3 tablespoons Equal Spoonful
1/4 teaspoon salt
1 tablespoon margarine
5 large cooking apples, sliced
2 tablespoons margarine
5 1/2 teaspoons Equal for Recipes or 18 packets or 3/4 cup Equal Spoonful
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
3 dashes ground allspice
1 tablespoon lemon juice
1 cup apple cider
4 teaspoon cornstarch
Ground cinnamon
1.Mix eggs, milk, flour, 1-1/2 teaspoons Equal for Recipes or 4 1/2 packets Equal Sweetener or 3 tablespoons Equal Spoonful, and salt in medium bowl (batter will be slightly lumpy).
2.Heat 1 tablespoon margarine in 12-inch oven-proof skillet until bubbly; pour batter into skillet.
3.Bake pancake in preheated 425*F (220*C) oven 20 minutes; reduce temperature to 350*F (175*C) and bake until crisp and golden, 7 to 10 minutes (do not open oven door during baking). Transfer pancake to large serving plate.
4.Meanwhile, sauté apples in 2 tablespoons margarine in large skillet until apples begin to soften, 5 to 7 minutes.
5.Mix in 5 1/2 teaspoons Equal for Recipes or 18 packets Equal Sweetener or 3/4 cup Equal Spoonful, spices and lemon juice. Add 3/4 cup cider and heat to boiling. Mix remaining 1/4 cup cider and cornstarch; add to boiling mixture, stirring until thickened, about 1 minute.
6.Spoon apple mixture into pancake. Sprinkle with cinnamon.
Makes 8 servings.
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