In general, most of the salads you prepare with a lot of greens are high in nutrients and low in fat and calories. What people don’t realize is, in most cases its the salad dressing you use add extra fat and calories to your healthy salad making it unhealthier.
Dress up your salad with the low fat salad dressing we have listed below. The ingredients are fresh, and their taste reflects the nutrition they bring you.
Delicious Avocado Cranberry Dressing
What you need :
- 1/2 cup of mashed avocado
- Tangy Cranberry juice – 1/4 cup
- 1 tbsp. finely chopped ginger
- Garlic – 1/2 tbsp. finely chopped
How to make :
Easy to make salad dressing. Put the mashed avocado in blender, add cranberry juice and blend. Pour the mixture into a salad bowl and sprinkle with finely chopped ginger and garlic. Keep the bowl in refrigerator for about 30 mins. before serving.