How Many Calories In An Apple?

Find the answers below.

Average size apple contains about 80 calories. If the peeling is removed, this will drop down to 70.
Every ounce of apple contains about 16 calories.
One cup of applesauce contains about 100 calories.

Note : Like many other fruits, Apples are good for your health. Apple fibers will help keep you regulated and help fight disease. Also, fiber tends to fill you up before you eat too many calories. If you have a weight problem, stop eating fried chicken or ham…, not fruits.