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	<title>Everything Calories &#187; Fat Loss</title>
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		<title>Do Weight Loss Cookies Really Work?</title>
		<link>http://www.everythingcalories.com/do-weight-loss-cookies-really-work/</link>
		<comments>http://www.everythingcalories.com/do-weight-loss-cookies-really-work/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 17:30:29 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Celebrity Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=750</guid>
		<description><![CDATA[There is a huge buzz about weight loss cookies on the net these days. Several websites have started promoting and selling various brands. &#8220;Hollywood Cookie Diet&#8221; is one of the top diet-cookie brands you can buy online. The company has stated that people loved the taste of their cookies and most of them could not [...]]]></description>
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		<title>Ten Ways To Burn Calories For A Women</title>
		<link>http://www.everythingcalories.com/ten-ways-to-burn-calories-for-a-women/</link>
		<comments>http://www.everythingcalories.com/ten-ways-to-burn-calories-for-a-women/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 03:17:39 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=664</guid>
		<description><![CDATA[10 simple ways to burn extra calories each day 1. Spend about half an hour playing an outdoor game with your kids in the evening. Kids will be happy and you will burn close to 100 calories in 30 minutes. 2. Resist the temptation to order food in a cafe or a pizza on the [...]]]></description>
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		<title>Healthy Eating or Calorie Counting?</title>
		<link>http://www.everythingcalories.com/healthy-eating-or-calorie-counting/</link>
		<comments>http://www.everythingcalories.com/healthy-eating-or-calorie-counting/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:55:27 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=407</guid>
		<description><![CDATA[If you’re going to eat healthily, you don’t just need to balance your diet: it’s no good eating just the right proportion of carbohydrate, protein and fat if you’re still eating far too much food! That’s why food labels also tell you how many calories the food contains, so you can limit your calorie intake [...]]]></description>
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		<title>Holiday Weight Loss Tips</title>
		<link>http://www.everythingcalories.com/holiday-weight-loss-tips/</link>
		<comments>http://www.everythingcalories.com/holiday-weight-loss-tips/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 14:06:58 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=373</guid>
		<description><![CDATA[The ways of the world are surely strange, if not unfair. All the time you lead a disciplined life – getting up early for a workout, doing things on time and the whole ensemble – you long for a vacation and for an opportunity to get away from all this. The moment you are able [...]]]></description>
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		<title>Cook Healthy Meals At Home</title>
		<link>http://www.everythingcalories.com/cook-healthy-meals-at-home/</link>
		<comments>http://www.everythingcalories.com/cook-healthy-meals-at-home/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:55:31 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=330</guid>
		<description><![CDATA[Weight Loss Tips &#8211; Cook Healthy Meals At Home Cook meals at home as much as possible. Meals cooked in restaurants often contain hidden calories and bad fats as well as portion sizes that are too large. When you cook at home, you are in control of your meals contain and how big the portions [...]]]></description>
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		<title>Drink Water To Hydrate Every Day</title>
		<link>http://www.everythingcalories.com/drink-water-to-hydrate-every-day/</link>
		<comments>http://www.everythingcalories.com/drink-water-to-hydrate-every-day/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:53:12 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=328</guid>
		<description><![CDATA[Weight Loss Tips &#8211; Drink Water To Hydrate Every Day Drink a lot of water every day. We often think we are hungry when actually our body is telling us that we are, in fact, thirsty (or even dehydrated). Keeping yourself hydrated throughout the day by drinking a lot of water will not only help [...]]]></description>
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		<title>Lose Weight by Eating Only Fruit?</title>
		<link>http://www.everythingcalories.com/lose-weight-by-eating-only-fruit/</link>
		<comments>http://www.everythingcalories.com/lose-weight-by-eating-only-fruit/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:32:09 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=320</guid>
		<description><![CDATA[Mmm&#8230; glorious, cleansing, energizing, juicy, delicious fruit! One of God&#8217;s greatest gifts to all. We all know that fruit is incredibly healthy for us, but many people ask &#8220;Can I lose weight by eating ONLY fruit?&#8221; Of course you can! In fact, some &#8220;crazy&#8221; individuals have even made an entire lifestyle of this practice. These [...]]]></description>
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		<title>Calories, Fat and Exercise</title>
		<link>http://www.everythingcalories.com/calories-fat-and-exercise/</link>
		<comments>http://www.everythingcalories.com/calories-fat-and-exercise/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:23:57 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=315</guid>
		<description><![CDATA[So what happens if you take in more or fewer calories than your body burns? You either gain or lose fat, respectively. An accumulation of 3,500 extra calories is stored by your body as 1 pound of fat &#8212; fat is the body&#8217;s way of saving energy for a rainy day. If, on the other [...]]]></description>
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		<title>How To Lose Belly Fat</title>
		<link>http://www.everythingcalories.com/how-to-lose-belly-fat/</link>
		<comments>http://www.everythingcalories.com/how-to-lose-belly-fat/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:01:44 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.everythingcalories.com/?p=165</guid>
		<description><![CDATA[One big sign of an unhealthy body is belly fat. No one wants it and you don&#8217;t want it either. Belly fat is at times also linked with heart diseases, diabetes and even cancer. More than a 35 inches of waist in case of women, and, more than a 40 inches in the case of [...]]]></description>
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