Calories

Egg White Calories

Facts : Egg white calories
Average egg white contains about 17 calories. About 3 times less compared to egg yolk.

Facts : Egg yolk calories
There are 59 calories in the average egg yolk.

In addition, egg whites has no cholesterol. Yes, that’s right, ZERO cholesterol!
It will be a healthier option to eat only the egg white if you are concerned about your weight or trying to avoid cholesterol.


Chicken Breast Calories- How Many Calories in Chicken Breast?

Another interesting article from our ‘Calories in different food types’ series. This time it’s about Chicken Breast Calories. These articles will help you get an idea about the amount of calories you take from food everyday and if you are looking to lose weight efficiently, counting calories is one of the best ways.

With the mass production and the prices going down, Chicken is becoming very popular as a meat, and in fact is one of the most common meats available. Most of us eat chicken as a meat almost every day. As a result of popular fast food chains like KFC and McDonald’s opening new outlets in many countries, the daily chicken consumption is growing at a rate.

Read full article : Chicken Breast Calories- How Many Calories in Chicken Breast?


Calories in Beer

A major portion of Calories in Beer comes from the alcohol in it.  With many brands selling different types of beer, amount of calories in a glass of beer can vary depending on the alcoholic content.

According to recent calculations, the information presented below will give you a general guideline about the calories in various types of beer. We have included the percentage of alcohol in each type within brackets. Calculations are done for ‘a glass of beer’ with approx. 200 ml of beer in it.

1. Full Strenght (4.9%) – 75 Calories

2. Mid Strength (3.3%) – 55 Calories

Read full article : Calories in Beer