Sushi, is a well known Japanese dish. There are different types of sushi, but all of them have one ingredient in common, which is rice. The differences come from fillings, toppings, condiments, and the way these ingredients are put together. The most common types of sushi you find in modern Japanese restaurants are,

• Nigirizushi
• Makizushi
• Oshizushi
• Inarizushi
• Chirashizushi
• Narezushi

Calories In Sushi

The list below contains information about calories in sushi(per roll). Sushi prepared with a preference for flavor, with added ingredients such as mayonnaise will have more calories compared to the basic sushi rolls listed below.

Avocado Roll – 140
California Roll – 255
Kappa Maki (cucumber roll) – 136
Eel (Unagi) and avocado roll – 372
Tuna (Maguro) roll – 184
Salmon & Avocado Roll – 304
Shrimp Tempura Roll – 508
Spicy Tuna Roll – 290

*These values are taken from the data available in various websites and data gathered from some local restaurants.