Also known as ‘Coke‘, this world famous carbonated soft drink is sold in over 200 countries and consumed by over a billion people everyday. It is almost impossible to find a hotel or restaurant not selling Coca-Cola anywhere in the world.

Main ingredients used in the production of Coca-Cola are carbonated water, caffeine, sugar, caramel and other natural flavorings. Like any other carbonated drink, excessive consumption of coke can be harmful, specially for the children.

According to the Coca-Cola UK company website, a 250 ml serving of coke contains 105 calories, 26.5 g of sugar and zero fat. A 330 ml Can of Coke contains 142 calories.

Calories in ‘Diet Coke’
The Coke Light or the ‘Diet Coke‘ is the sugar free version of Coca-Cola in the market. This is a good replacement of the regular coke for the diabetic and people who are concerned about their calorie intake. Compared to the 142 calories in a 330 ml regular can of coke, same quantity of diet coke contains only 1.5 calories.