The cultivated vegetable Carrot can be eaten in a variety of ways. In some South Asian countries, lot of people eat raw carrots, as they are perfectly digestible without cooking. Carrots are also rich in fiber and Vitamin A.

How many calories in carrot?
According to experts, 100g of canned carrot juice contains about 40 calories.
100g of dehydrated carrots contains a little over 340 calories.
1 cup of chopped, raw carrots contains 40-50 calories.

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